Calasanz has spent over 30 years developing and perfecting his cornerstone martial arts and fitness training program, THE CALASANZ SYSTEM™. His unique teaching methods have helped countless men, women and children of all shapes, sizes and fitness levels enjoy the martial arts while getting fit.
Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program withgreat enthusiasm only to get bored after having to endure a strict, dull Authentic Curt Schilling Jersey , repetitious, routines. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice. Here is a list of what THE CALASANZ SYSTEM™offers:
CALASANZ PHYISICAL ARTS™,a physical conditioning program that improves your overall strength, flexibility and endurance.AEROBIC SELF DEFENSEAEROBIC ISOLATION & ISOMETRICKICKBOXINGWING CHUN KUNG FUAMERICAN BOXINGCHINESE BOXINGOKINAWA GOJU RYU KARATETAI CHI WING CHUNSTREET SURVIVOR & SELF DEFENSEWING CHUN GROUND FIGHTINGAMERICAN KICKBOXINGAMERICAN BOXING (COMPETITIVE)RECREATIONAL BOXING (NON COMPETITIVE)MMA
THE CALASANZ SYSTEM™ blends the best parts of these disciplines into a unified whole. You can try all of them or concentrate on one that is most appealing to you. Again, the choice is yours. There is so much in this system to choose from.
For instance Authentic Luis Gonzalez Jersey , if you are interested in fitness, you may want to focus on AEROBIC ISOLATION & ISOMETRIC. If you’d like to experience the boxer’s workout without having to get into a ring to fight, American Boxing may be for you. This program includes the exercises boxers use to burn calories and work different muscle groups.
If you’re looking for practical self-defense, STREET SURVIVOR may be for you. If you have a black belt in karate, you may choose to round out your training with a softer style like CHINESE BOXING or WING CHUN KUNG FU.
A specialized program is tailored to your specific needs and interests and evaluated on a regular basis to keep your training fresh and exciting!
Whether it’s THE CALASANZ SYSTEM™ as a whole or one of its components Authentic Zack Greinke Jersey , you’ll never be bored!
Here’s a clip of Calasanz training a student inTHE CALASANZ SYSTEM™. out this link to a brochure onTHE CALASANZ SYSTEM™andCALASANZ PHYSICAL ARTS™
Lose Weight Diet ? The Asian Way Health Articles | December 15, 2010
It is very interesting to know many problems relating to Obesity are associated with a new eating culture called Fast Food. Fast food joints such as McDonalds, Burger King, KFC etc..are to be blamed for a growing generation of obese kids and adults.
A fast growing affluence amongst the Newbie rich has not helped too. Perhaps a new adopted American eating culture accepted by many in Asia and Europe has increased the numbers in suffering from Heart Diseases, Diabetes and Obesities.
?Eat More grains ?Eat More vegetables ?Take Less raw meat ?Take Less grilled meat and fish Meals with nutritious soup Have tea with most meals Eat fewer processed foods Take Less MSG cooked food Take White rice with fish and cooked meat Take Less dairy products Exercise more
?The Chinese Medicine or Traditional Chinese Medicine has been around for more than 4000 years. It has been known to diagnose problems in human dietary problems such as stomach ulcers, diarrhoea and weight loss. What they believe is in moderation
or the Ying and Yang of a diet balance.
The three important factors that get us out of balance are : Diet, Lifestyle and Attitudes. Regretfully, more and more Asians are embracing the American Lifestyle.
There is an urgent need to eat more healthily or on a proper diet program to enjoy the most from our hard-work and accrued wealth. The Chinese Dietary Therapy has been around for 4000 years and there must be much we can learn from them.
The Chinese in particular understand that excess weight is linked to taking in too much sweet and salty things and salt causes water retention. They recognise five types of flavours such as sweet Authentic Eduardo Escobar Jersey , salty, sour, bitter and acrid. Each of these corresponds to an internal organ. And not having enough of these in our bodies will cause a diet inbalance and consequently organ failure.
The study of food preparations and herbs over the centuries have enabled the Chinese to use the properties of warming,cooling,moistening Authentic Randy Johnson Jersey , activating or sedating to plan meals for the sick and the pregnant and post pregnancy mothers. For example , women will not eat cold or raw foods after child birth. They believe that the womb must be kept warm to strengthen the Qi of the body.
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HCG shots is an element extract from pregnant women. It is the short of Human Chorionic Gonadotrophin. Dr. Simeons made great effort to HCG study. After several years’ survey and thousands of experiments, Dr. Simeons made a medicine, which is beneficial to lose weight. It is getting more and more popular in our daily life because of its evident effects.
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